Benefits of a Simple Walk
6 Steps to Enjoy Some Healthy Mindful Walking With a New Year in front of us, many make the commitment to starting a healthier lifestyle, maybe changing their diet, sleeping habits or taking up yoga… but sometimes it’s best to start with something simple. Something just about everyone can manage, is a nice, easy walk! […]
The secret of living is giving!
So here we are mid-December, a few weeks from Christmas & right smack dab in the heart of giving season. Traditionally we start feeling the stress of “what to get” for our spouses, our kids, our parents or siblings or relatives or maybe friends and co-workers, right?…. this is the “gift-giving season” in all […]
5 Ways to make a positive impact on others
Most people are all about creating a better life for themselves. While building a better life may be individually satisfying, making an extraordinary impact on others is even more impressive. Stephen Hawking was someone who made an extraordinary impact on others. While saddled with what many would consider a severe handicap, Hawking not only overcame his […]