Monthly Archives - September 2021

5 Quick Tips to reduce stress IMMEDIATELY!

I know I don’t need to tell you, but we are all currently living one of the most stressful times in the past 20 years! Sometimes there are so many thoughts, events, emotions and situations that are creating stress in our everyday lives… and it seems to be at an increasingly faster rate than ever before, that most of us feel helpless to stop it… or to even slow it down, am I right? Did you realize over 75% of adults...